Upcoming Retreat
September 5th -7th, 2025
Irving Park | Chicago, IL
Join a small group of 5 moms for a relaxing weekend in a beautiful Irving Park home. Enjoy time for yourself, reconnect with other moms, and indulge in activities or simply enjoy some peaceful alone time.
**Agenda subject to change**
Friday
Arrive: 5-6pm
Weekend Welcome Circle
Get to know the group with intention setting, breathing exercises and icebreakers.
Identity Wheel Workshop
Sometimes when we become mothers, it’s easy to loose a part of our identity. This workshop will help you remember what makes you, YOU!
Chef's Dinner
Enjoy a curated organic meal with the group (or by yourself - no judgment!) Best part? No dishes!
Restorative Yoga + Sound Bath Healing
Give your body some care and love with this 90-minute restorative stretch led by Chicago-based yoga instructor, Christina Corso.
Saturday
Breakfast
Sexual Well-Being Workshop
The journey of parenthood is an incredible gift and a game changer for our sex lives. Join this 90-minute interactive dialogue + Q&A on all things sexuality. In this work, there is truly no such thing as a “TMI question” so please bring any and all curiosities or concerns related to sexuality you may have to a licensed Sex and Relationship therapist.
Body Movement
Join us as we get our heart rate pumping for some physical activity.
Lunch
Free time + Massages and Manicures!
Enjoy the afternoon to read a book, connect with others, watch TV, work on a puzzle - anything you want! An on-site massage therapist and nail technician will be available for massages and manicures. (Massages are an additional cost).
Chef's Dinner
Enjoy a curated organic meal with the group (or by yourself - no judgment!) Best part? No dishes!
Sunday
Breakfast
Self-Compassion for Better Well-Being Workshop
As moms, we constantly fight our inner critic and second guess ourselves. This workshop will teach self-compassion skills to manage overwhelming experiences, combat self-isolation, and diminish your critical self-talk.
Closing Circle
Close out the weekend and leave a better, refreshed version of yourself!
Depart: 11am
Cost (aka Investment in Yourself)
We know that it can be hard to justify spending money on yourself, but you're worth it! Investing in your own well-being will make you a better mom, partner, and person.
Twin Bed (shared room + shared bathroom) $825 - 2 open spots
King Bed** (own room + shared bathroom) $1100 - 2 open spots
King Bed** (own room + own bathroom) $1375 - 1 open spot
**If you would like to share a bed with a friend or family member for a discount, happy to accommodate!
What’s included?
The cost includes 2 night lodging, 5 meals + snacks, all workshops/actives and manicures. Massages are an additional cost.
Flexible Payment Plans Available
We understand that budgeting can be a challenge. That's why we offer flexible payment plans to make it easier to afford this retreat.
Let’s do this!
(sign up here if you need a relaxing break)